Blue has been shown to lower your body temperature and heart rate to one that's more optimal for sleep, making it an ideal colour for the bedroom. Read the full guide on room colour and moods here: nyde.co.uk/... shoestory.club

Blue has been shown to lower your body temperature and heart rate to one that's more optimal for sleep, making it an ideal colour for the bedroom. Read the full guide on room colour and moods here: nyde.co.uk/... shoestory.club

Original article and pictures take https://nyde.co.uk site